Serving healthy food today to the future we will serve tomorrow
Honeyed Chevon with Satay Sauce
DIRECTIONS
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Combine marinade ingredients. Marinade cubed kid meat for at least an hour. Drain and reserve marinade.
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Thread meat onto 8 oiled bamboo skewers alternately with the red and green capsicum and mushrooms.
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Cook under a pre-heated grill or barbecue grill on high for 5 minutes. Brush with reserved marinade.
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Reduce heat to medium high and cook for a further 10 minutes, turning occasionally and brushing with marinade until cooked.
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Serve with satay sauce [see below], accompanied by salad or seasonal vegetables and boiled/steamed Basmati or Jasmine rice.
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Satay Sauce
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Fry onion and garlic for 2 minutes.
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Add curry powder and cook for 1 minute.
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Add remaining ingredients and simmer uncovered until thickened as desired.
Ingredients
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600 gms cubed kid meat
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1 small red capsicum, cut into 5cm pieces
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1 small green capsicum, cut into 5cm pieces
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24 button mushrooms
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Marinade:
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2 tblespns honey
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2 tblespns light soy sauce
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1 tblespn lemon juice
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1 tblespn sherry [optional]
Satay Sauce
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1 onion, finely chopped
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2 cloves garlic, crushed
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2 tblespns crunchy peanut butter
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1 teaspn curry powder
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1 teaspn light soy sauce
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1 teaspn chilli sauce [sweet, mild or hot to taste]
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125 mls water
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1 tblespn lemon juice
$10.99/lb.
$7.99/lb.
Vac Pack $2.99/lb.
$10.99/lb.
$3.59 per pack
Vac Pack $2.99/lb.