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Serving healthy food today to the future we will serve tomorrow
Cabrito Guisado (Kid Goat Stew)
8-10 Servings
DIRECTIONS
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Brown meat in oil; add salt.
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Grind spices and garlic and add a small amount of water.
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Add spices, tomato sauce and enough water to cover meat.
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Simmer 30-40 minutes.
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Blend flour and 1/2 cup water. stir into meat to make gravy.
Ingredients
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4 lbs. kid goat meat cubed
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1 T vegetable oil
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2 tsp. salt
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4 tsp. mixed spices (peppercorns & cumin)
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3 garlic cloves
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1 8-oz can tomato sauce
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2 T flour
- 1/2 c. water
WHOLE CHICKEN
ORGANIC CHICKEN BREAST
$10.99/lb.
BEEF BRISKET
$7.99/lb.
WHOLE CHICKEN
1/8
CHICKEN LEG QUARTERS
Vac Pack $2.99/lb.
VEAL ROAST
$10.99/lb.
BEEF HOT DOG
$3.59 per pack
CHICKEN LEG QUARTERS
Vac Pack $2.99/lb.
1/5
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