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Serving healthy food today to the future we will serve tomorrow
Bill's Goat Meat
6 Servings
DIRECTIONS
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Brown meat in hot oil.
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Add salt, garlic powder, oregano, cumin and onion.
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Cook until onion is soft.
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Sprinkle flour over all and allow to brown, stirring constantlly.
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Add tomatoes and water.
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Simmer uncovered for 40 minutes, stirring occasionally.
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Most of the liquid will be absorbed.
Ingredients
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2 T salad oil
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2 lbs. cubed goat meat
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1 tsp. salt
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1.2 tap. garlic powder
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1/4 tsp. oregano
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1/8 tsp. ground cumin
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1 large onion, chopped
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1 T flour
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1 10-oz. can Rotel tomatoes and green chiles
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1 10-oz can water
WHOLE CHICKEN
ORGANIC CHICKEN BREAST
$10.99/lb.
BEEF BRISKET
$7.99/lb.
WHOLE CHICKEN
1/8
CHICKEN LEG QUARTERS
Vac Pack $2.99/lb.
VEAL ROAST
$10.99/lb.
BEEF HOT DOG
$3.59 per pack
CHICKEN LEG QUARTERS
Vac Pack $2.99/lb.
1/5
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